5 Ways to raise your IQ in 30 days

Your IQ, which stands for Intelligence Quotient, is a scientific assessment of your intelligence derived from standardized tests that measure problem solving abilities, spatial imagery, memory, general knowledge, and other factors. Here are five ways to improve your IQ.

Minimize Television Watching
This is a hard sell. People love vegetating in front of the television, myself included more often than I'd like. The problem is watching television doesn't use your mental capacity OR allow it to recharge. It's like having the energy sapped out of a muscle without the health benefits of exercise.

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