5 Ways to raise your IQ in 30 days

5 Ways to raise your IQ in 30 days

Exercise
People who exercise tend to have higher IQ scores than those who don't. On average, individuals that take care of their bodies tend to be more intelligent than the chronic couch potatoes. Exercise is known to stimulate brain cell growth through a process called neurogenesis and flood the brain with pleasurable neurotransmitters like dopamine.

TAGS : 5 ways to raise your iq in 30 days, how to increase your iq, how to improve your iq, tips to increase your iq, iq, personality development, ifairer