The perfect diet plans for brides

All of us want to look our best and if the wedding season also coincides with this, it makes it all the more necessary to get that perfect look. Whether it is our weight, skin or hair. Most of us in some way or the other have started working towards looking our best. Here are some best dieting tips for brides.

Snack on fresh fruits, dry fruits, salads, soups, yogurt, nuts and seeds.

Keep away from sweets, and added sugars in drinks and juices. Avoid bakery products and limit tea, coffee and alcohol.

A healthy mix of lean protein such as egg and milk products is also important.

Additionally, anti oxidants are anti stress and anti-aging for a good skin, such as almonds, green leafy vegetables, vegetable oils and whole grains.

Start your day with a breakfast, even if it is a light one.

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