SUGAR not FAT is your heart's real Enemy!

SUGAR not FAT is your heart's real Enemy!

Low-fat diets do not curb heart disease or help you live longer -- the real enemy is sugar and carbohydrates, according to a leading scientist.

Current dietary advice is based on flawed evidence from the 1950s that has demonized saturated fat and put public health at risk, he said.

TAGS : health, health research, scientist, sugar and carbohydrates, sugar kills, sugar is bad for heart, heart disease, heart's enemy