6 Step by step guide: Exercise reduce belly fat at home
Everyone's body stores fat differently. It's not just about the way you look, it is also about being healthy. Undoubtedly you need a little bit of a lifestyle change to lose the flab around your tummy, and incorporating the precise exercises to tackle it is a necessary step. We show you the exact exercises that you need to rotate in your routine. The best part, you can do these exercises right in the comfort of your home and without any equipment.
A few thumb rules before you begin:-
- Go slow and work at your own pace.
- Focus more on correct form than the repetitions.
- Avoid doing any workout that causes pain.