Make Your Body Slim
The fastest way to get rid of fats and get lean and slim body is to
eat nourished and healthy diet. Apart from food a little exercise is
also very important for making body slim and fit.
Grapefruit
Grapefruits are low in calories, high in
enzymes, and full of healthy carbohydrates that will keep you full.
There is a compound in the fruit that lowers insulin (the fat storage
hormone) which can lead to weight loss. Cut up a half grapefruit for
your next breakfast meal, and see how you feel.
Cucumbers
With 95% water content, cucumbers are a wonderful
low-calorie food for flushing out your system. Sprinkle some cucumbers
with lemon juice, a tablespoon of nutritional yeast and some paprika,
and you have got a wonderful light lunch or snack. I suggest you choose
the Persian cucumbers, as I think they taste better and are sized
perfectly for portion control.
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