Improve Your Body Language

The effective use of body language plays a key role in communication, Sometimes how you move matters more than what you say. Here are five tips for powerful body language.

Focus on the position of your feet
One of her best tips is to watch your feet. A lot of the time, we focus on our upper body or faces, yet our feet reveal more about our emotions than we might think.

Smile it will make you happier
We smile because we are happy. But does it work the other way around too. People who smile, without actually feeling happy, can make themselves feel a lot happier.

Think before you speak
Eye contact is important, but it's hard to maintain eye contact when you have to think. Most of us start talking and look up or down or away and then swing back when ww have gathered our thoughts.

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