7 Fertility diet tips by doctor: How to boost your chances of conceiving
According to a study of diet and fertility from Harvard Medical School, unlike other factors that you cannot control-such as age and genetics-eating certain foods and avoiding others is something you can do yourself to help improve your ovulatory function. "Eating as if you're already pregnant can actually help prime your body for conception," says Sarah Krieger, R.D., a nutritionist based in St. Petersburg, Florida.
Trying to get pregnant can be a lot of fun - you've always got an excuse to snuggle up with your partner and have some luvin'. But while lots of people think that getting pregnant will just take a matter of days, it can actually take a long time. Here's how to deliciously dine your way to a happy, healthy pregnancy by following a conception diet.
Easier said than done of course, but having a healthier diet and lifestyle is really important if you want to increase your chances of getting pregnant fast. Regular exercise and a balanced diet will help to keep your body on top form, and it needs to be at its best if you're going to get pregnant quickly.
TAGS : fertility diet tips by doctor: how to boost your chances of conceiving, fertility and diet, fertility diet, tips for a healthy pre-pregnancy diet, natural ways to boost fertility, healthy tips to get pregnant fast, health tips, ifairer