Enjoy quarantine: Esha Gupta shares yoga poses that will make you fit

Esha Gupta, who has been sharing a lot of workout posts, took to the gram to reflect on this fact. Esha posted a picture of herself sitting in the lotus yoga pose and doing meditation. She shared it with a long caption. For the gram, she wore a co-ord red spaghetti top and shorts.

She wrote, "When you own your breath, nobody can steal your peace. It's okay to take a pause and reflect. Don't try and get intimidated by others journey or their social media. They have their path, you have yours. The only thing really important is peace and positivity."

TAGS : enjoy quarantine, esha gupta shares yoga poses that will make you fit, esha gupta, yoga poses, fitness & exercise, health care tips, health, lockdown, covid-19, coronavirus, ifairer