8 Pregnancy nutrition tips: what to eat to avoid stretch marks

8 Pregnancy nutrition tips: what to eat to avoid stretch marks

Stretch marks are caused by your skin stretching as you put on weight during pregnancy. Pregnancy hormones also soften the fibres in your skin, making stretch marks more likely. Most pregnant women get stretch marks. Stretch marks usually appear as pink, red or purple-tinged lines on your tummy, bottom, thighs and breasts. Here are 8 nutrition tips what to eat to avoid stretch marks.

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