5 Tips to improve self-esteem: Take steps to feel better about yourself

Feeling confident, poised and powerful doesn't have to take hours upon hours of hard work and dedication. Self-confidence "helps us engage fully with life," said Mary Welford. Here are 5 tips for Boost Your Confidence.

Changing your perspective
Everyone is good at something, so discover the things at which you excel, and then focus on your talents. Give yourself permission to take pride in them. Inferiority is a state of mind in which you have declared yourself a victim. Do not allow yourself to be victimized. Express yourself, whether it's through art, music, writing, or dance.

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