Exercise makes your kids grow taller

Tadasan walk:- Tadasan walk is amazing to increase height. Make your child stand straight. Inhale and raise both the arms together upwards. Arms should be parallel while rising upwards.  Lift heels so to stand on toes. Stretch body and move ten steps forwards,ten steps backwards. Come to normal position and bring hands down and then heels. Repeat this 2 times. 

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