What!! Junk food can lead to Mental disorders

The question rises what make them so unhealthy. The answer is simple as these contain huge amount of salt, unhealthy fats and transfats so junk food is harmful for your body. The continuous consumption of these items not only makes you depressed but also creates mood swings. When you eat food rich in excess of sugar, salt and preservatives, it makes you susceptible to disorders related to the mind.

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