Things one should do before sleep

Things one should do before sleep

Read good books:- Reading before sleep is always good. But the choice of book matters a lot. Try to read really good and knowledge imparting books. You must not read any matter that creates negative impact on your mind.  Good articles and write-ups always lead you in the right direction.

TAGS : things one should do right before sleep, habits to make your sleep better, habits of successful people before they sleep, inculcate these habits before going to bed, ways to live a better life, ifairer