Study: Drinking red wine is good for your gut health

According to the researchers, this may be due to the many polyphenols in red wine. Polyphenols are defence chemicals naturally present in many fruits and vegetables. They have many beneficial properties (including antioxidants) and mainly act as a fuel for the microbes present in our system. The result was also observed in three different cohorts in the US, UK and the Netherlands.

Source: indiatoday

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