Start your day with lemon water, 5 Health and beauty benefits

Weight loss
Harmony and balance are two most essential things that should be present in your life. They become even more substantial when you decide to lose weight. The mineral content of lemons is alkaline and doctors say that alkaline diets help us lose pounds quicker. Plus, pectin fiber that lemons are rich in improves and stimulates our digestive system and keeps us feeling fuller without consuming excess calories.

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