Recipe for Homemade Amla Chutney

Amla, also known as Indian gooseberry, is a superfood packed with Vitamin C, antioxidants, and essential nutrients. Adding amla to your diet boosts immunity, improves digestion, and enhances skin and hair health. One of the most delicious and traditional ways to include it in your meals is through Amla Chutney — a tangy, spicy, and flavorful condiment that complements almost every Indian dish. Here’s how you can prepare this refreshing chutney at home.
Ingredients Required:
●    Fresh amla (Indian gooseberry) – 8 to 10 pieces

●    Fresh coriander leaves – 1 cup (chopped)

●    Mint leaves – ½ cup

●    Green chilies – 2 (adjust to spice preference)

●    Ginger – 1-inch piece

●    Garlic cloves – 2 to 3

●    Roasted cumin seeds – 1 teaspoon

●    Black salt – ½ teaspoon

●    Regular salt – as per taste

●    Lemon juice – 1 teaspoon

●    Water – as needed

Instructions:
1. Prepare the Amla:
 Wash the amla thoroughly and boil them in water for about 5–7 minutes until they become soft. Once done, drain the water and allow them to cool. Remove the seeds and roughly chop the amla pieces.
2. Blend the Ingredients:
 In a blender, add chopped amla, coriander leaves, mint leaves, green chilies, ginger, garlic, roasted cumin seeds, black salt, and regular salt. Add a little water and blend everything until you get a smooth or slightly coarse consistency, depending on your preference.
3. Adjust the Flavor:
 Taste the chutney and adjust salt or spice as needed. For a hint of tanginess, add lemon juice and blend once more for a few seconds.
4. Serve Fresh:
 Transfer the chutney to a clean bowl or jar. Your homemade amla chutney is ready to serve!
Serving Suggestions:
Amla chutney pairs beautifully with parathas, rice, samosas, pakoras, or even as a spread on sandwiches. It adds a refreshing twist to any meal while keeping your digestive system healthy.
Storage Tip:
Store the chutney in an airtight container in the refrigerator. It stays fresh for up to 4–5 days. You can also freeze it in small portions for longer use.
Health Benefits:
●    Strengthens immunity and improves metabolism.

●    Supports liver health and detoxification.

●    Promotes glowing skin and strong hair.

●    Aids in digestion and reduces acidity.

Enjoy this zesty homemade amla chutney as a daily health booster that delights your taste buds while nourishing your body naturally.

TAGS : recipe for homemade amla chutney, amla chutney, amla chutney recipe