How to Lose Weight with Astrology: Diet Chart

How to Lose Weight with Astrology: Diet Chart

Gemini...
Gemini is an Airy sign and has dual nature and personality.
Food: Protein rich foods like cheese, milk, paneer, soya beans, eggs etc. Boiled mashed potatoes with garlic and parsley, mushrooms and if non-vegetarian lean fishes. Avoid late night snacks, burgers, pizzas, and white bread. Also avoid butter, desi ghee and fried potatoes.
Exercises: Crunches, Meditation and Yoga.

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