Google`s Most Searched Workouts and Exercises of 2016

#5 Triceps Workout
It is always worth to add some size to the back of your arms. One can think of an almost endless supply of top exercises for the triceps. Some include Dips, Close Grip Bench Presses, Pushdowns, French Presses or Lying Triceps Extensions or Skull Crushers, Overhead Extensions, Drop Sets, Clusters, Rest-Pause, Supersets, Partial Movements, X-Reps, Power Partials and Burns.

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