Google`s Most Searched Workouts and Exercises of 2016

#9 Ectomorph Workout
Hard gainer or Ectomorphs have super-fast metabolisms that burn calories almost too efficiently. This can prevent them from putting on weight easily, which creates a disadvantage for anyone aspiring to be a bodybuilder. As with any fitness program, diet and training and rest are going to be equally important for an ectomorph. Workouts include cardio, strength training and squads.

TAGS : google`s most searched workouts & exercises of 2016, google`s most searched exercises, most searched exercises of 2016, workouts & exercises, fitness and exercise, flashback 2016, ifairer