Foods That Will Keep Your Blood Pressure Control
If Indian cuisine is what you enjoy the most then you can opt for making chana paneer. It has good amounts of potassium content which is ideal for people with a high blood pressure and will also satiate your taste buds.
Hypertension is on the rise in India and many cases go undetected making it a silent killer. It is estimated that the number of patients is likely to rise
from 140 million in 2008, to about 215 million in 2030. So it is best to get yourself checked by a doctor for it and alter your lifestyle if you suffer from it. Since diet plays a major role, here are two more tasty dishes you can make.
