Food to eat while pregnant to avoid stretch marks
Foods with Vitamin E
Vitamin E is essential for healthy
skin, as well as for the repair of damaged skin. This vitamin is also
considered an antioxidant that offers protective benefits from
environmental contaminants and free radicals. Add nuts, seeds, avocados,
peanut butter, wheat germ, cooked tomatoes and oat bran to your diet to
help reduce your odds of developing stretch marks while pregnant.
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