8 Foods to boost your brainpower and memory

Salmon
Salmon contains high amounts of omega-3 fatty acids. Salmon is best eaten steamed or lightly grilled in order to preserve the integrity of the omega-3s. If you are a sushi fan, you are in luck: Omega-3s are also present in raw fish.

TAGS : how to boost your brainpower, 8 foods to boost your brainpower and memory, foods to boost your brainpower, brainpower boosting food, health tips, ifairer