7 Foods to Fight High Blood Pressure

Skim Milk
Eating low-fat dairy products can reduce a woman's risk of developing hypertension. The women who ate the most low-fat dairy products - yogurt, low-fat cottage cheese, frozen yogurt, skim or low-fat milk - were 11 percent less likely to develop high blood pressure.

TAGS : 7 foods to fight high blood pressure, foods to fight high blood pressure, high blood pressure diet, fabulous foods to fight high blood pressure, high blood pressure and diet, health care, health tips, tips for health, how to take care of health, how to get perfect health, ifairer