8 Fitness trends of 2017 to follow for healthy body

8 Fitness trends of 2017 to follow for healthy body

Training in small groups
Forget about the big gym where you get to know absolutely nobody. Small group training is all the hype this year - and we perfectly understand why. With all the motivation and the social interaction coming from small group training, it's impossible not to fall smitten with working out in small groups.

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