6 Exercises to firm Sagging Breasts
Yoga...
Some of
the most common yoga for breast lifts is Sarvangasana (shoulder stand),
Sirshasana (headstand) and Viparita Karani (inverted pose).
Pullovers...
Rest your upper back, shoulders and neck in a resting
position on a bench, and both feet flat on the floor. Your knees at this point
should be bent at 90 degrees. Now hold the dumbbells over your breasts, hands
outstretched. Then lower them as much as you can below your head level. Repeat
it by lifting the dumbbells back up above your chest.
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