5 Smart ways to avoid getting sick while traveling

Cheese and cold meat
Many travellers think that a quick cheese or meat sandwich is healthy and can be quickly eaten before you travel. Yes you can. But you would not want to have it if you know the after effects, especially when you travel. They are home to bacteria and these micro-organisms have the intense ability to make you feel sick throughout the journey. The worst part is, it takes its own time to go away!

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