You should know how harmful Crash Dieting is!!!

Crash dieting has long been the instant answer to rapid weight loss. Crash dieting makes you lose a lot of weight but in the form of water from your body. So, people gain the lost weight immediately after stopping the diet.

TAGS : you should know how harmful crash dieting is, impact of crash dieting on your body, check out harmful effects of crash dieting, l crash dieting is not healthy way of weight loss, ifairer