Why do we keep Navratri fasts

Detoxify your body:- As we eat all sorts of food like grains, alcohol, garlic and onion etc which are considered to attract negative energies.  These reduce the level of your immunity and make you fall sick.  Fasting helps to detoxify and purify your body and soul.  

TAGS : navratri special, why do we keep navratri fasts, benefits of keeping navratri fasts, scientific reasons behind navratri fasts, logic behind observing fasts, why one should observe fast in navratri, navratri 2019, ifairer