What to eat and what not to eat during pregnancy
Vegetables
Vegetables form an important part of one's daily
diet. Though meat, egg and fish are good sources of protein and
minerals but the varied benefits that a pregnant woman can gain by
consuming fresh vegetables cannot be ignored. Here are some vegetable to
eat during pregency Leafy greens, Broccol, Sweet potatoes, Bell
peppers, Tomatoes, Green peas, Avocados and Beetroots.
TAGS : what to eat and what not to eat during pregnancy, best foods for pregnancy, pregnancy power foods, must-eat foods for pregnancy, healthy diet in pregnancy, food guide for pregnant women, nutrition guide
