What are the benefits of candle light meditation and how to do

Interestingly, each candle color disperses different forms of energy during the meditation process. For instance, a white candle stick is meant for clarity in vision, indigo for wisdom, turquoise for healing, yellow for inner power and self-confidence, orange candle for the ability to survive a loss, red for courage and physical strength, pink for warmth and empathy etc.

So, when you practice candle light meditation, you can choose the color of the candle based on what you want to achieve during the meditation process.

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