Vegetarian Enchiladas with Sweet Corn and Poblano Peppers

Vegetarian Enchiladas with Sweet Corn and Poblano Peppers

Enchiladas are a quintessential dish in Mexican cuisine, loved for their bold flavors, satisfying textures, and endless customization options. While traditional enchiladas often feature meat, this vegetarian version, packed with sweet corn and poblano peppers, offers an equally delightful experience. These enchiladas are hearty, nutritious, and brimming with smoky, spicy, and sweet flavors. Perfect for a family dinner, a potluck, or even meal prepping for the week, they’re sure to be a hit!

Why Sweet Corn and Poblano Peppers?
Sweet corn brings a natural sweetness that beautifully balances the smoky and slightly spicy taste of roasted poblano peppers. Together, they create a harmonious filling that is both comforting and flavorful. Poblano peppers, known for their mild heat, are ideal for those who enjoy just a hint of spice. Plus, their smoky flavor adds depth to the dish, making it irresistible even for non-vegetarians.

Ingredients You’ll Need
For the Filling:
●    2 cups sweet corn (fresh, canned, or frozen)
●    2 large poblano peppers
●    1 medium onion, finely chopped
●    2 cloves garlic, minced
●    1 cup black beans (optional, for added protein)
●    1 tsp ground cumin
●    1 tsp smoked paprika
●    Salt and pepper to taste
For the Enchiladas:
●    8-10 corn tortillas
●    2 cups enchilada sauce (store-bought or homemade)
●    1 cup shredded cheese (cheddar, Monterey Jack, or a plant-based alternative)
Optional Toppings:
●    Fresh cilantro, chopped
●    Sliced avocado
●    Sour cream or a plant-based alternative
●    Lime wedges

Step-by-Step Instructions
1. Roast the Poblano Peppers
Preheat your oven to 400°F (200°C). Place the poblano peppers on a baking sheet and roast for 15-20 minutes, turning halfway through, until the skin is charred and blistered. Remove from the oven and transfer to a bowl. Cover with a plate or plastic wrap to steam for 10 minutes. Once cooled, peel off the skin, remove the seeds, and chop the peppers into small pieces.

2. Prepare the Filling
In a large skillet, heat a tablespoon of oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Stir in the garlic and cook for another minute. Add the roasted poblano peppers, sweet corn, black beans (if using), cumin, smoked paprika, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the flavors meld together. Remove from heat and set aside.

3. Assemble the Enchiladas
Preheat the oven to 375°F (190°C). Spread about half a cup of enchilada sauce on the bottom of a 9x13-inch baking dish. Warm the tortillas slightly to make them pliable. Spoon a generous amount of the filling onto each tortilla, roll them up, and place them seam-side down in the dish. Repeat until all tortillas are filled.

4. Add Sauce and Cheese
Pour the remaining enchilada sauce evenly over the rolled tortillas, ensuring they are fully covered to prevent drying out. Sprinkle shredded cheese on top.

5. Bake
Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

6. Garnish and Serve
Remove the enchiladas from the oven and let them cool slightly. Garnish with fresh cilantro, sliced avocado, sour cream, and a squeeze of lime juice before serving.
Tips for Perfect Enchiladas
●    Homemade Enchilada Sauce: If you have extra time, make your own enchilada sauce for a fresher taste. Blend tomato sauce with chili powder, cumin, garlic powder, and a touch of cinnamon for a rich flavor.
●    Tortilla Choice: Corn tortillas are traditional, but you can use flour tortillas if you prefer. Warm them in a skillet or microwave to prevent cracking.
●    Make It Vegan: Swap the cheese and sour cream for plant-based alternatives to make the dish vegan-friendly.

Why This Recipe Works
The combination of sweet corn and smoky poblano peppers is a flavor-packed pairing that makes these vegetarian enchiladas both satisfying and exciting. They’re an excellent way to incorporate more vegetables into your diet without compromising on taste. Plus, the dish can be easily customized with your favorite add-ins, like zucchini, spinach, or mushrooms.

Conclusion
Vegetarian enchiladas with sweet corn and poblano peppers are a delicious and versatile dish that you can enjoy any time of the year. Whether you’re serving them to friends or enjoying them solo, they’re guaranteed to impress. Try this recipe and bring a taste of Mexico to your table tonight!


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