The perfect diet plans for brides

Your moods can affect your food intake. You may reach out for sweets,
 chocolates and starchy foods for comfort. Identify your cravings and 
satisfy them suitably. Distraction is a smart way to save yourself from 
unnecessary binging. 
Plenty of water and fluids are essential 
for digestion. Adequate fluid helps in keeping appetite under check and 
giving you a healthy skin.
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