Jogging enhance your mind's sharpness

"Pattern separation is involved in many memory tasks of everyday life. For example, when learning the game of chess, it is critically important to remember the different shapes of pieces like the pawn and bishop," Bischofberger explained.

For the study, the researchers tested two groups of mice that were housed either without (sedentary) or with running wheels (voluntarily running) using a novel object recognition task to assess learning and long-term memory.

TAGS : jogging enhance your minds sharp, exercise can enhance the development of new brain cells, jogging help to stay sharp, benefits of jogging, fitness & exercise, ifairer