International Day of Yoga: Exercises for bold and strong legs

Running
A very good exercise for legs are running. You make your legs strong and tight at running process. It also helps in giving a good shape to your hips.

TAGS : international yoga day 2019, international yoga day, exercises for bold and strong legs, exercises for strong legs, legs workout, fifth international yoga day, #internationalyogaday, #yogaday, #idy, idy 2019, #internationaldayofyog, ifairer