Instant energy boosting food to eat in summer
Beetroot juice
Consuming a glass of beetroot juice before
exercising will make your body work for long hours without feeling
exhausted. Beetroot is rich in vitamin A and C - both help in building
stamina and reducing fatigue.
TAGS : instant energy boosting food to eat in summer, energy-boosting fruits, energy-boosting foods and drinks, energy boosting foods, foods to boost energy levels, summer superfoods, nutrition guide, ifairer
