How to deal with Back fat

How to deal with Back fat

Jumping rope
It might feel like you're just working your shoulders but they're connected to your back, so it's hitting that as well. Plus, it's a great cardio workout that'll burn fat all over.

TAGS : how to deal with back fat, back fat, health & beauty, fitness & exercise, nutrition guide, lose weight, skin care, hair care, make up tips, health tips