Happiness hacks: Be happy for this moment, this moment is your life

Happiness hacks: Be happy for this moment, this moment is your life

Smile
I know it sounds stupid, but try sitting and smiling for one or two minutes and see if you feel any better. This is a very quick hack and even a brief smile can create a tiny jolt. Better yet, smile when around other people, friendliness is contagious.

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