Enjoy quarantine: Esha Gupta shares yoga poses that will make you fit

Enjoy quarantine: Esha Gupta shares yoga poses that will make you fit


Esha also said that she has stopped getting bothered by what others think about her, as it reveals their mentality. She wrote, "What matters is how I perceive myself, that doesn't mean being selfish. When you focus on yourself and your energy, others opinions don't matter, their negativity stops affecting you and your aura. Look at yourself in the mirror, are you proud of the human you are? Are you happy with who you are? If so, then you've arrived, and others happiness will only make you smile. Remember the universe listens, and it has in abundance for all of us."

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