Ed Sheeran lost 56 pounds, know the 5 secrets

He explained: "My problem was I'd go to the pub, have bangers and mash, a pie, maybe a pudding and then loads of pints. And then not exercise. My friends used to call me Two Dinners Teddy. On tour, it's very easy to drink every single day because there's always someone visiting. I had to make a real effort on the tour. I'm 12st (stones) now. I started running. I've got into cycling as well."

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