9 Natural ways to keep your skin looking young and vibrant

Cut back on the sweet stuff
According to Dr Patricia Farris, eating too much sugar can be a beauty disaster. It causes premature ageing of the skin by a process called glycation. This is where excess sugar in the blood attaches itself to lipids, nucleic acids and proteins (especially your collagen) to form "advanced glycation end products" or AGEs, which accelerate the ageing process and cause wrinkly skin.

TAGS : all-natural ways to keep your skin looking young & vibrant, ways to keep your skin looking younger, ways to keep your collagen and skin looking young, steps to younger-looking skin, how to keep your skin young when you are getting older, skin care, ifairer