8 Powerful foods: Get pregnant naturally

8 Powerful foods: Get pregnant naturally

Broccoli
In men, vitamin C improves sperm quality and protects sperm from DNA damage. In women, it helps reduce the chance of miscarriage and chromosomal problems. Also, broccoli is rich in B vitamins as well as calcium, iron, and zinc that are highly essential for women wanting to conceive when they are in their mid-30s or older

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