6 Exercises to Avoid During Pregnancy

Do not go for motions that involve lying on the back after the first trimester. Such position could cause the weight of your enlarging uterus to compress major blood vessels and restrict circulation to you and your baby.

Sports like gymnastics, downhill skiing, snowboarding, ice-skating, vigorous racquet sports, horseback riding, cycling, diving, bungee jumping and rollerblading carry a higher risk of falling or abdominal injury.

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