5 Spices That Control Diabetes!

Cinnamon

This is one of the best spices for diabetes control because it improves the glucose metabolism of the body. Diabetics basically have a problem with glucose metabolism because insulin production is reduced in the body. Cinnamon contains methyl hydroxy chalcon polymer that helps the cells of the body absorb sugar. Cinnamon powder is also used as a supplement for sugar in many desserts because it is sweet to taste.

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