10 Foods to boost mood, beat depression

Berries
Berries are full of antioxidants that support the proper functioning of the brain and improve the cognitive function. They are very efficient against depression. They promote positive energy, also stimulate the production of "feel-good enzymes" in the brain.

TAGS : 10 food to beat depression and boost your mood, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, fruits that can reduce depression, foods eat every day to beat depression, health tips, ifairer