Love yourself: 7 Steps to believing in yourself again

Learning how to love yourself is a key ingredient of happiness. Self love is at the very core of wellbeing, joy, self-empowerment, and our ability to enjoy the kind of life we want. Here are some tips how to learn to love yourself.

Self-care
Self-care means you treat yourself just as kindly and thoughtfully as you would anyone else. If you are uncomfortable doing something, then you don't do it and that's ok. Just because somebody might be disappointed that you didn't help him or her, that's his or her choice to feel that way.

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