9 Tips to stay in shape without exercising

Well, this is interesting. It turns out, exercise is not the last resort to stay in shape and lead a healthier life. There are a number of ways to incorporate activity into your lifestyle, so that you do not have to hit the gym. This is not for those with diabetes or heart disease. We are speaking in general. Here are 9 proven tips to stay in shape without exercising.

TAGS : 9 tips to stay in shape without exercising, how to stay fit without exercise, healthy diet habits, healthy lifestyle habits, how to stay fit without exercise, fitness and exercise, ifairer