4 Ways to Deal With Stress in Relationships

4 Ways to Deal With Stress in Relationships

Work
Work stress can be hard to turn off once you clock out. It can be easy to bring that tension home and take it out on your partner. During stressful times at work it can be hard to separate job stress from relationship stress. Work stress can also affect a relationship if one person feels that the other partner's career is taking precedence over their relationship. It doesn't help that laptops and cell phones make work easier to take home.

Insecurity

If one person is insecure in the relationship, that not only causes stress for him, but for his partner as well. When a person is insecure, he is likely to view his partner's behaviors and intentions through a negative lens and respond negatively.

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