4 COMMON SUMMER SKIN PROBLEMS YOU CAN PREVENT
Sakshi Saini
Summer is not an easy month. The horrid heat brings
with it a range of beauty woes, which needs your undivided attention
and care. Apart from maintaining a healthy diet and keeping yourself
well hydrated, you also need to pay heed to your skin and hair. You may
have heard it several times, but a sunscreen lotion is a summer
essential, and you need to make it a ritual to apply it before heading
out. The fact is, most people I meet are still struggling with what
sunscreen to use, when to apply it, what SPF to buy, so on and so forth.
My advice would be to buy a sunscreen that suits your skin type. For
dry skin, look out for a type which is moisturising and has a higher
SPF, and for combination or oily skin, pick oil-free lotions. Always
apply a sunscreen after you have bathed and cover all exposed areas of
your body, not just your face, to protect it from the strong and
damaging UV rays. I have seen people suffer from sun damage due to
unprotected skin and it's not just tanning I am talking about!
An
itchy rash or sunburned skin can quickly sideline summer fun. You can
help keep your days carefree and easygoing by learning how to prevent
these summer skin problems.
1. Acne breakouts
When
sweat mixes with bacteria and oils on your skin, it can clog your pores.
If you have acne-prone skin, this often means breakouts. Dermatologists
recommend the following to help prevent acne:
o Blot sweat from
your skin with a clean towel or cloth. Wiping sweat off can irritate
your skin, which can lead to a breakout.
o Wash sweaty clothes, headbands, towels, and hats before wearing them again.
o Use non-comedogenic products on your face, neck, back, and chest. The label may also say “oil free” or “won’t clog pores.”
TAGS : 4 common summer skin problems you can prevent, summer skin problems
