10 Diabetic friendly fruits to help you manage diabetes

Starfruit
Similar to jamuns, starfruits are good for diabics too as they help improve blood sugar control. But caution needs to be exercised in case the person has diabetes nephropathy.

Pineapples
Good for diabetics, pineapples also benefit the body as they are rich in anti-viral, anti-inflammatory and anti-bacterial properties.

Oranges
These citrus fruits can be consumed on a daily basis by diabetics, as they are rich in vitamin C.

Pomegranate
These tiny red rubies help diabetic people improve their blood sugar statistics.

TAGS : world diabetes day, 10 diabetic friendly fruits to help you manage diabetes, fruits for diabetics, diabetic fruits, diabetes nutrition guide, nutrition guide, health care, fairer